For many years, “notes from today” was the subject line of the emails I sent to clients with resources.
I hope this website will provide something similar for people, while they are on the waiting list, for practice between sessions, at 3am when the monsters seem to return, and later on once therapy has ended.
More posts will be added over time, so do visit again later, or sign up to the newsletter where I will keep you posted as I add new things.
This website is not intended to replace professional advice.
Please visit this post for more information if you need help now.
Sunset walks to the lake, ducklings! mangoes, nectarines, peaches…
A quick, occasional note with new resources, delivered to your inbox.
See you on the other side! I won't share your details with anyone.