- 7 cups connects you with caring listeners for free emotional support, 24/7
- you can ring Friendsforgood on tuesdays, wednesdays and thursdays from 6pm-8pm: phone 1800 424 287
- Lifeline counsellors are also there for you 24/7; ring 13 11 14
Chris Winson shared this reminder on Twitter that you are not alone ~ do pay the folk at #365daysofcompassion a visit!
Saw this picture shared on Facebook with these words: “When someone is going through a rough time ….just sit with them. No preaching, no advice. Just be there”.
For everyone today who needs it…the
#365daysofcompassion community is sitting with you, together.
Don’t give up, you don’t need to do this alone – and the world needs you. You need you.