- 7 cups connects you with caring listeners for free emotional support, 24/7
- you can ring Friendsforgood on tuesdays, wednesdays and thursdays from 6pm-8pm: phone 1800 424 287
- Lifeline counsellors are also there for you 24/7; ring 13 11 14
Chris Winson shared this reminder on Twitter that you are not alone ~ do pay the folk at #365daysofcompassion a visit!
Saw this picture shared on Facebook with these words: “When someone is going through a rough time ….just sit with them. No preaching, no advice. Just be there”.
For everyone today who needs it…the
#365daysofcompassion community is sitting with you, together.
Chris also wrote an inspiring post on the power of reaching out for help, do read it.
Don’t give up, you don’t need to do this alone – and the world needs you. You need you.